A lecture and a headache

My mileage was quite low last week so am determined that there will be no slacking off this week. I went to the dentist at work today, and, as usual, he gave me a lecture and a headache that lasted all day. But nevertheless I went out for my recovery run and enjoyed it. My legs felt ok and it was nice and cool so I ended up doing 3 miles. It was a good start to my running week, despite that dentist.
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Pre-dentist easy run

Nice easy run tonight, to shake out the legs after Saturday. It was cold, 3 degrees C felt like -1, so I kept all my gear on. It’s the wind that makes it cold; otherwise it was nice, clear and dry. Legs felt a bit heavy but otherwise everything was ok. I really wanted to get out tonight as I have to go to the dentist tomorrow and have two injections so I probably won’t be in the mood for running after that. We’ll see. Wish me luck.
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