A win
40 minute run on the agenda yesterday, preferably with hills. After my run down to my parents the other day I thought I would incorporate a visit to them with my training session. However, by the time I got home from work I was thinking of all sorts of excuses why I wouldn’t bother, and would stay local etc etc. But I realised I was being pathetic and copped myself on and said to myself - ‘go down and see your father’. There was a profanity I won’t repeat. None of us ever know if…read more