No more slacking
For some reason I always have trouble with the idea of doing any speed work. I’m not sure why really; I always enjoy it when it’s done. I think it’s more just the effort after working all day. The thought of evening runs never do much for me, so my challenge is to get out and do them. I was supposed to run last night, but the train was cancelled and I had to get the bus and that delayed me getting home. Then it started to rain so that was the final excuse I…read more