Back in the swing of things

Almost 3 weeks and I haven’t run a step between recovery and other things, so I wanted to get out tonight. It was fine and dry and not too cold – our weather has been coming down from Scandinavia lately and it’s been freezing, but tonight was just nice for running. I really wanted to get back in the swing of things.

So I did 2 very easy miles around the block and enjoyed it. My legs still work and everything felt fine. I will hopefully get out for a longer run on Saturday. Now I have to force myself up to my desk to do a bit of study. Not appealing but has to be done.